Our expert says:
Because you have such a complex, multiple-allergy condition, I would strongly urge you to consult a clinical dietitian (check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to firstname.lastname@example.org or look in your local telephone directory or Yellow Pages, to find a dietitian in your area). The dietitian will assist you with a diet that cuts out the offending foods, etc, and also helps to prevent diarrhoea. There is an excellent cook book called 'SA Cookbook for food allergies and food intolerance" by Hilda Lategan, which will give you plenty of ideas for basic foods that you can eat. Contact Hilda Lategan on (012) 546-6410.
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