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Question
Posted by: goose | 2007/04/11

Help Asb!!!!

Ek is langafstand atleet. Sodra ek verder as 10km hardloop word die binnekante van albei voete, die sagte gedeelte, ongelooflik seer. Wanneer ek my voete neersit op die grond voel dit asof al die gewig van my liggaam daar vasslaan i.p.v. die plat gedeelte van my voetsole.
Ek het my voete laat diagnoseer voordat ek my skoene aangekoop het. Hardloop ook nie met goedkoop skoene.Het gisteraand vir 1ste keer in 2 weke gaan oefen en snaaks vandag kan ek omtrent nie op my voete trap. Gewoonlik was dit net geurende die reis seer maar nou loop ek al die heel dag met die binnekante van my voete wat gevoelig is. En dit is ook albei voete en nie net die een nie. Enige raad of advies asb.

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Our expert says:
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reply in english
You need to see a podiatrist as there is clearly a problem with the mechanics of your feet. The podiatrist will assess your foot mechanics, shoes , training etc and correct the whole picture, shoes training and also the inside of the shoe. You may also have an injury that requires referral to another specialist
call the SA Podiatry assn 0861 100 249


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