Our expert says:
There could be so many reasons for what you describe. Sometimes it arises simply from not deciding clearly enough beforehand what one needs and wants to buy. Where there is a reasonable choice, one needs to decide, in advance, on what basis to choose - for instance, by price, or previous good experience with the product.
But it's also likely that underlying the concerns you describe could be a depression and/or an anxiety disorder which can elad to just these sort of symptoms - and which respond very well to treatment. best of all, see a good local psychiatrist for a proper assessment and a discussion of treatment options, which should include psychotherapy like CBT ( Cognitive-Behaviour Therapy ) as well as perhaps medicines. Don't let this become more distressing when help is available.
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