Our expert says:
Even though the decision to seperate was the right one for you, this is still traumatic emotionally, and you have been through a lot of changes, with added responsibilities in the last few months. Do the depression test and anxiety test on http://drhansdreyer.com/questionnaire.php. If your scores are high, rather see your GP for a prescription to help you through this. It may be worthwhile to see a psychologist to teach you some stress relief techniques too. Your GP could just do an ECG to check your heart rhythm at the same time.
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