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Question
Posted by: fatty | 2008/01/16

heart foundation diet

Hi there

I wonder if you know of the heart foundation/ institute diet? I'd like to use it to kick off my diet, I am starting to eat healthier and excercise too. I'd like to know if you can use sweetner in your coffee and whether or not it is a good diet.It is to be followed for 3 days thereafter eat healthily, r u supposed to follow it after 4 days again, for 1 month?
I'd like to loose about 10 kilos

hope you can help
Thanks

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Our expert says:
Expert ImageDietDoc

Dear Reader
I have not got a copy of the supposed Heart Foundation diet, but you can contact the SA Heart Foundation at (021) 510-6262 and ask if they have such a diet.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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