Our expert says:
You're right to avoid rebound relationships, but no harm in having non-romantic friends, too. It sounds as though the terms of your parting have remained ambiguous. As you say, if he is your ex, it shouldn't matter to you who he sees, and he shouldnt have to tell you about everyone he sees, Maybe by meeting each week, you're delaying the stage of getting over this, by keeping the relationship alive uncomfortably rather than actually ending it. Youy actually don't sopund as though you have meaningfully ended the relationship at all --- its more as though you tol him it was over, but expected something different from him. Its not that you CAN'T let him go, but that you haven't chosen to atually let him go. See a counsllor tomsort out all these unnecessary emotional ambiguities.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.