Our expert says:
Click on 'Diet' at the top of this page, 'Weight loss' , ‘The right approach' and then on 'Slimming Diet' for a copy of a low-fat, high-fibre diet that is balanced and should help. If you can combine this diet with some form of exercise that does not aggravate your asthma, such as going for walks in the fresh air, you will improve your weight loss.
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