Our expert says:
For more ideas about healthy snacks and school lunches, click on 'Child' at the top of this page and then on 'Nutrition' and read the various articles on diets for school children, ideas for lunch packs, etc. The most important factor for each choice of food that you sell in your tuckshop is: "Is this a healthy food that is not loaded with empty kilojoules, or fat, or sugar or artificial colouring, preservatives, etc?" You may have to put in a lot of effort to make healthy foods for the children (tuna, cheese, chicken rolls with salad, fresh fruit, bran muffins) but it will be worth it in the long run.
Good luck with the new tuck shop.
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