Our expert says:
If you click on 'Diet' at the top of this page and then do a search you should find a section on the calorie content of fast foods. While you are on the Diet site also click on 'Diet Basics' and read the articles on the balanced diet. Otherwise visit: www. sahealthinfo.co.za and go to 'Nutrition' to find the energy content of commonly eaten foods, such as pizzas, deep fried chicken, etc.
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