Posted by: Mani | 2005/07/05

Healthy Eating

Hello Doc,
I train Hard But am Constantly Defeating the Purpose of My Objective Due to Horrible Eating Habits.
Is there a Booklet/Association/ Specialised Dietitician Help on
I am More or Less looking for Info/Books/help on Calories Regarding Junk Food(KFC, Steers, McDonalds, Pizza'z,).
Is it Possible to find Such Info Relating to the Calories of Such Foods?
I need to Educate Myself And I Suppose Many Others Regarding
Our Health
Your Help is Tremendously Appreciated

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Our expert says:
Expert ImageDietDoc

Dear Mani
If you click on 'Diet' at the top of this page and then do a search you should find a section on the calorie content of fast foods. While you are on the Diet site also click on 'Diet Basics' and read the articles on the balanced diet. Otherwise visit: www. and go to 'Nutrition' to find the energy content of commonly eaten foods, such as pizzas, deep fried chicken, etc.
Best regards

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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