Our expert says:
As I am the Diet Expert I cannot really advise you about hormones, but you can ask CyberDoc or the Gynae on this Website if they can suggest which hormones could be causing the problem and what to do about this.
Foods that could trigger migraines include avocado, biltong, cheeses, and red wine. Low blood sugar levels could also be a problem so discuss this with your gp when next you for a checkup.
Hope you feel better soon
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