Our expert says:
it is possible that you might have build up a sensitivity to some of these foods. This can happen after a severe infection, over use of anti biotics or continues stress. With the sensitivity the body will make certain chemicals that can lead to headaches.
Consider doing a gut recovery (like L-glutamine) to fix the leaky gut. When undigested food particles goes in the blood stress and causes a sensitivity or allergy like symptoms. A Health practitioner can assist you with this.
Sydnexa in the Cape can do allergy testing for a variety foods.
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