Our expert says:
If the hair loss becomes more serious then it is important to consult a Dermatologist because it could be related to underlying conditions. Extreme stress can also cause hair loss. The only dietary component which could be implicated is an iron deficiency. The Dermatologist would test your iron levels to see if this is a factor. Foods rich in iron include, red meat, liver, fish, poultry, egg yolk, iron-fortified cereals and dried fruit. If you have a serious iron deficiency you will have to take an iron supplement such as Ferro-Folic for 3 or more months to replenish your body stores.
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