Posted by: Just-Ice | 2007/07/11

green tea

is drinking green tea good for me and whats the advanteges and disadvantages. please reply

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Our expert says:
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Dear Just-Ice
Green tea has been used for centuries in the East to treat a wide variety of problems including arthritis and inflammation. Recent research also indicates that green tea or extracts of green tea may assist with weight loss. Green tea and black tea are rich in compounds called polyphenols which protect against so-called degenerative diseases (heart disease and some forms of cancer).

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Our users say:
Posted by: Ang | 2007/07/11

i've heard wonder stories about green tea acting as an anti-oxident, as well as incresing metabolism. i drink one cup a day - nothing has changed and its horrible bitter!

Reply to Ang

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