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Question
Posted by: TT | 2004/10/11

GREEN TEA

What are the benefits of green tea - when is the best time to drink and does the caffein it contains affects one in the same way as with coffee or normal tea?

thank you

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Our expert says:
Expert ImageNatural health

Dear TT

No the caffeine does not have the same effct as what you would find in coffee or other caffeine drinks. One or two cups a day to start and end the day with should be more than enough for you.

Please see google.com for plenty info on this subject!

Kind regards.

Estie

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