Our expert says:
It is fine to go to gym ad to do the 40 minute walk, so long as you do not do anything too strenuous. The things to guard against are getting too hot, as the fetus is not able to regulate it's temperature, and avoid pushing your pulse rate up too high.
I don't think that the liquid paraffin is a good idea. If you are constipated, try eating more fruit, vegetables and bran or use a light laxative such as Senokot.
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