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Question
Posted by: TALITHA | 2007/07/19

GI LOW FOOD DIET

can you please send me the food list for the GI diet

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Our expert says:
Expert ImageDietDoc

Dear Talitha
I can't send you a list of low-GI foods, but if you click on 'Diet' and 'Weight loss' and 'The right approach' you can read the articles on the GI. You can also visit the Website of the SA Glycemic Index Foundation at: www.gifoundation.com for more information.
Best regards
DietDoc

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