Our expert says:
I do not have a specific low-GI diet on this Website, but you can read up about the principles of low-GI diets if you click on 'Diet' and 'Weight loss' and 'The right approach' and read the articles on the GI. Also visit the Website of the Glycemic Index Foundation Website at: www.gifoundation.co.za On this Website you will obtain information about the various books that are available on low-GI diets.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.