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Hi Nocolette
jy kan met veiligheid ongeveer 700g per week verloor as jy korrek eet en oefen. Stress, te min oefening en te min koolhidrate kan almal oorsake wees van hoekom jy "kapoet" voel om maar net 'n paar te noem. Kontak jou naaste Bio en hy/sy sal jou met graagte op die regte pad help
strekte
Pea
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