Posted by: Mohammed | 2012/07/31

getting sick when not following food combining rules

Good Day

About 10 years ago, i started eating according to the food combining rules, as laid down in the book: Fit for Life by Harvey Diamond.

ever since i started following the combining rules,i have noticed that i get sick (flu like symptoms) almost immediately when i violate the food combining rules at a meal.

the symptoms i experience are blocked nose, plegm on the chest, fever, etc.

If i continue to violate the food combing rules for about 6 meals, then i get so sick that I have to go to the GP for treatment.

please, advice why is this happening and what i can do to eat normally again with out getting sick.

how can i go back to eating proteins and carbohydrates together at the same meal. or muesli and yogurt together, without becoming sick.

Its like my body is treating the fact that I am eating a starch and protein togther as a virus and fighting it.

your help and advice would be really appreciated.

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Our expert says:
Expert ImageEating Disorders Expert

Hello Mohammed,
Your question does not pertain to an eating disorder, but a dietary concern. I suggest that you post this to the DietDoc forum.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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