Our expert says:
What you need is to see a good local shrink, to talk through the issues that have led you to feel so gatvol right now in your life. This is not a necessary or unavoidable situation or reaction, and with proper treatment, perhaps especially with counselling of the CBT form, you could rediscover how to avoid most of that stress, and plan hopefully and confidently for your future. See a good local shrink for a proper assessment and a discussion of your treatment options, based on the diagnosis he/she finds.
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