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Question
Posted by: Lol | 2004/11/18

FW: Coconut oil

Hi, i read about the Virgin Coconut Oil for Weight Loss. Doc, maybe you can help with this one. I need to find out what exactly this is and how does it help a person to loose weight?
Please help.

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Our expert says:
Expert ImageDietDoc

Dear Lol
I have never heard that Virgin Coconut oil assists with weight loss. All oils contain 9 cal or 37 kJ per gram and are high in energy, so you would normally have small portions when trying to lose weight.
Good luck
DietDoc

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