Our expert says:
Its not clear to me from your message whether you have always been this way, or whether this is a fairly recent change in your mood and irritability ; if the latter, one wonders whether anything else has been going on or changed in your life at around the same time this started.
I wonder whether, for instance, you may have been developing a Depression ( sometimes sad mood isn;t the most obvious sign ) as it can include irritability and sleep disturnace ; or an Anxiety Disorder may be even more likely. Seeing at least a good GP, or otherwise a shrink for a proper assessment, would help to clarify what's going on and the best way to deal with this
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.