Our expert says:
If you are eliminating the quantity of liquid you take in, it's normal, but if you are very thirsty all the time and seem to not be able to satisfy the thirst you need to please be checked by a practitioner. When last have you had your sugar levels checked?
It is possible to drink too much water! Limit your intake to 2l a day and if you are training, 3 or 4 liters depending on how much you train.
Take good care.
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