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Question
Posted by: Mitch | 2008/01/13

Fractured Ankle

Hi i fractured my ankle about 2.5 months ago i am walking fine now but havent started jogging again yet. What can i do as rehab for my ankle to strengthen it again

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Our expert says:
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HiMitch

I'd love to give you exercises over the net but I really can't - it would be foolish to even try, and the best and safest thing you can do is to actually see someone. The internet can't be a substitute for rehab, so that's what you need to do, unfortunately.

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