Our expert says:
I can understand that you feel miserable. Seeing that you are allergic to such a wide range of foods, which are all used in practically all modern processed food products, you need to eat a very simple diet to prevent the asthma: fruit, vegetables, meat, fish, eggs, 100% rye bread, maize, and rice. Because this is a difficult diet to work out I would like to suggest that you consult a clinical dietitian. Check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to email@example.com or look in your local telephone directory or Yellow Pages, to find a dietitian in your area. The dietitian will assist you by working out a diet that excludes all these allergens, but still provides you with adequate nutrition. You should also consider taking a complete vitamin and mineral supplement, or a calcium supplement to provide calcium which you will not be getting from your diet because of omitting milk and dairy products.
I hope you will soon be feeling better.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
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