Our expert says:
You can use drixine nose spray to open your nose - only for 5 days
Rinse your nose with saltwater - make up 1 cup of luke warm water with 1/2 teaspoon salt, sniff in and blow out - try to do this 3 times a day
If the phlegm is yellow or green and you have pain over the sinuses you can use certain antibiotics - discuss with your GP
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.