Our expert says:
Its all about losing fat around your tummy-if you've got fat covering your tummy you'll never see your abs. The smnaller portions of food at more regular intervals is all about increasing your metabolism to burn more fat.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.