Our expert says:
I would suggest that in addition to the push ups, you try various pectoral exercises such as bench press and incline bench press. The problem is that the breasts are fat tissue, and so it's not like targetting the calf muscle and trying to improve the definition. What you can do is to strengthen the underlying muscle in an attempt to firm up the breasts on top, but the unfortunate thing is that you must realise is that this will work to a limited extent only, and it’s important to realise that firming up the breasts also involves losing some weight, because this is basically what the breasts are – fat accumulations. SO, cardio exercise is as important as these exercises. Therefore, keep going with what you have done and over time, the problem may go full circle and solve itself.
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