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Question
Posted by: Stofel | 2003/01/13

fitness programme

Hi,

I don't go to gym, so the programme sent doesn't really help me, I do however do Taebo everynight is that ok in place of the programme you sent with the war on wobbles?

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Our expert says:
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Hi Stofel

yes, this is fine. If you get bored, then try the Shape up for Summer Programme, which is a home-based programme with many different options.

ENJOY!

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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