Our expert says:
A HB of 11 is a little below normal - we usually want it around 12
Normal ferritin levels in SA are : FEMALE: 20 - 100 ng/ml MALE: 20 - 385 ng/ml (Lancet lab)
Normal Iron levels are : Females: 9.0 - 30.4 umol/L Males: 11.6 - 31.3 umol/L (Lancet lab)
(just watch out in what kind of way it is reported - micromol/litre versus mg/dl)
Have you also looked for other reasons for the tiredness like thyroid function etc?
See also http://www.nlm.nih.gov/medlineplus/ency/article/003088.htm
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