Our expert says:
Our mood is actually rarely quite stable, and is influenced by so many things. I find, for instance, that mine tends to go down in late evening as i starts to get dark - mood is influenced by ambient light, for example.
The sort of situation you are describing sound more like discontent, dissatisfaction, and perhaps lack of a convincin g sense of direction in life.
Destiny is reached in single steps, not all at once. Counseling / therapy can be a useful way to explore this sort of issue, about what is meaningful and relevant to you in life, and how to move towards having more of that in each day
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