Our expert says:
Your symptoms could be due to low blood glucose levels or it could be that you don't sleep deep enough and don't get proper rest at night. Try eating a low GI diet ( look on health 24 website) and eat every 3-4 hours - even if it is just 2 Provitas and a small piece of cheese. Ask your husband/partner if you snore at night or if you stop breathing in your sleep, if you don't get enough REM sleep (dream sleep) you may be very tired during the day.
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