Our expert says:
Seeing that your diet and exercise routine are really excellent, I can only surmise that it is either your job, which could cause these symptoms or an underlying physical or psychological problem. It may be a good idea to have a medical checkup just to be sure - possibly test for anaemia and insulin resistance - rather safe than sorry. Also ask the dr to check if you could be suffering from a condition such as endogenous depression - I know it sounds impossible, but this kind of condition can have a dramatic effect on your health.
Holding thumbs that you find out what is causing this great lethargy in the mornings.
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