Our expert says:
The best fat burners to try is USN’s or the EAS ones. Neither contains ephedrine as it is a banned substance, but they contain the calmer cousin synerphrine. You can also try CLA which is a natural fat burner, but take it for at least 6 months and at a dosage of at least 3000mg per day – it gets costly!
Don’t take products with creatine – they will make you gain weight as the draw fluid into the muscle and help to stimulate muscle growth. It isn’t harmful though.
All that said I am rather worried that the weight loss problem is stuck somewhere in your diet! You have to make sure you are eating the right amount of calories for your body and your energy output and in the right macro nutrient ratios. If that is out of line no fat burner will make the difference! Please look back into the archives where I have answered similar questions on the lack of weight loss – you will certainly gain some knowledge there from. If you don’t come right get back to me and we will find the solution.
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