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Question
Posted by: anon | 2004/10/20

extreme fatigue

since fasting (we do not eat or drink anyhting between sunrise and sunset), i feel extreme fatigue. towards the end of yesterday, my whole body felt lame. is this very bad? what can i do about it? a lot of people have researched fasting and say that it's quite a healthy practice.

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Our expert says:
Expert ImageCyberDoc

Anon, it is probably due to low blood sugar. It isn’t dangerous as the body will burn fat if it needs energy and as long as you don’t take any drugs, your sugar won’t fall to levels that may be harmful. Good luck.

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