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Question
Posted by: Eckles | 2003/02/06

exersise after hyaterectomy

How soon after a Hysterectomy and pelvic repair can I start exercising and what is the best to start with?

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Our expert says:
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Hi Eckles

It's best to check with your gynaecologist re time frame, but once they are happy that you exercise, I would recommend you start off with walking. Perhaps you'd consider trying the "Shape up for Summer Programme" on this website (home page).

Good luck.

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