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Question
Posted by: Missy | 2007/04/05

Exercise machines help

Hi,

i want to tone up my hips, buttocks, thighs, waist + lovehandles area. i am looking to invest in a home workout machine. there are so mnay on the market. in your opinion, which would you recommend for these problem areas?

Thanks

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Our expert says:
Expert ImageFitnessDoc

Hi Missy

I'm not 100% sure what the industry offers, to be honest with you. I've never really gone looking into this type of thing, so it's a bit of a guess and I can't give you product names and descriptions, unfortunately. So my advice is that you need to get into a store and actually look and use the machines to get a feel for what you will be able to make the best use of. It is very important that it's a credible machine though - I would avoid these fad machines that claim to do miracles but have little basis for working. I believe you would be better off buying something that looks as though it belongs ina gym - in otherwords, either free weights or a machine that has weights on it, so that you can use what is known to work. The second critical component is to ensure that there is an after-service plan that will allow you to send the machine in and have it looked at without having to trade it for a new one!!! Many times, you find that these things will take about 3 weeks to repair and that's not good enough, so you need to find a company that will guarantee a replacement or a speedy service should it be needed.

Good luck

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Missy | 2007/04/10

Thanks for the info,
The reason i ask is that i don't beling to a gym and wanted to tone up my abdomen. do you have any exercises that target that area?

Thanks stax!!

Reply to Missy

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