Our expert says:
To treat your acne you need to consult a Dermatologist because acne is due to hormonal factors and not diet. The Dermatologist will also be able to treat your dandruff. Please mention this problem with feeling hot to the Dermatologist or consult a specialist physician as this could be an indication of an overactive thyroid. Eat a balanced diet (click on 'Diet' and 'View old Diet & Food site' and read the articles on 'Balanced Diet I-IV'), and take a complete vitamin and mineral supplement like Centrum or Supradyn for about 2 months.
I do hope that the specialists can diagnose the cause of your excess body heat.
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