Our expert says:
Taking in supplements can not replace little sleep, soothe anxiety or fix low iron levels. Please let him just go for a blood test to see if he is not anemic. Ensure that he sleeps enough every night - at least 7-8 hours, he must get some exercise and eat healthy food. Any multivitamin would be sufficient. Please avoid tonics that usually contain high levels of caffein, alcohol or sugar.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.