Our expert says:
Feeling exhausted all the time can be due to so many different conditions (anaemia, hypoglycaemia, problems with hormones such as insulin, thyroid or even female hormones, depression, etc), that I would advise you to have a thorough medical checkup. Once we have a diagnosis we can see what dietary changes are required, e.g. for anaemia you would need to eat foods that are rich in iron and folic acid and also take an iron supplement for 3 or more months. So do go for that checkup.
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