Our expert says:
V, we often don't remember well what we have said in anger, in an arugment --- it happens quickly, we're furious, and frankly, we're usually not really listening to ourselves. See a counsellor for yourself, or see if he may join you in couples / relationshuip counselling.
I don't understand about the email --- surely you have set up your Outlook Express or whatever to automatically keep a copy of every email you send ?
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