Our expert says:
Spousal abuse is a major problem which needs to be recognized as such, and the understandable attention paid to abuse of wives, tends to overlook the in fact almost as common varieties of abuse of husbands. What would help would be for you to see a common-sense and practical therapist practising CBT ( Cognitive-Behaviour Therapy ) which can help you explore, understand and change, these unhelpful habits of thought and behaviour, and to develop more fruitful and helpful responses to your previous experiences, and more useful expectations and responses to future experiences
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