Our expert says:
The average male will take 3 minutes to ejaculate - from studies done by Kinsey and Master's & Johnson. However, your question says "ideal" and that is really a person to person preferance.
Maybe the other party should also be considered.
Kegels exercises, breathing techniques and stregnthing teh pelvic floor can all contribute to lasting longer.
Soem anti depressants can also cause delayed ejaculation as a side effect.
Dr Elna Mcintosh
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