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Question
Posted by: Bronwyn | 2004/09/28

Egg White

How many kilojules in 1 x large egg white?

Thanks

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Our expert says:
Expert ImageDietDoc

Dear Bronwyn
Egg white contains 221 kJ per 100g, so weigh the egg whites you use and work out their kJ content.
Best regards
DietDoc

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1
Our users say:
Posted by: Pirate | 2004/09/28

Food Energy = 15 Kilocalorie
Protein = 4g
Fat = 0g
FatCholesterol = 0
Carbs = 0
Sodium = 33mg

Above from site:
caloriecountercharts.com/chart3a.htm

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