Our expert says:
obviously this is important for your life and your career, so do it properly. See a shrink, for a proper assessment, and advice on the range of treatment which could help most, including detox ( detox on its own almost always fails ) and ongoing shrink support. Also AA, for backup. As Jackadeejack says, your local Lifeline and AA will have adice and numbers for suitable shrinks, detox, etc.
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