Our expert says:
here are indeed many of us, W. CBT plus effective medcation ( if not the present drug, then maybe the next one you try ) CAN lift the depression. You are worth a lot, simply you're not noticing it at present. Surely you can go, and he can talk to the organizers and ask them for health reasons, to excuse you from any physical activity involved ? Do insist that your doc works harder on finding the best meds for you, and on getting you a CBT style counsellor to work on your self-esteem, and life can become great again
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