Our expert says:
Talking to friends and family is very different from talking with a shrink, and if the former failed, that doesn't in the least mean that the second would fail. medication may also be needed, as you sound depressed, and maybe your husband is, as well. Sometimes depression is a lifelong challenge, but controllable with expert help, maybe medication as well as counselling. Fortunately proper antidepressant meds also help panic attacks.
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