Our expert says:
The programme is not too bad, from the info I have. A lot depends on what you do during each session - for example a weight training session can achieve quite different results depending on the specifics of the session, and so that's up to you.
The other thing to remember is that cardio and weight training are not completely segragated, and so even cardio will produce some toning. I say this so that if you do decide that you want to do less weight training and more cardio, you can do it without too much stress. The weight training is fine, and since it's only 2 days a week, I think it's just right, but if you do find it tiresome and you feel like a week off, that's fine too.
HOwever, all in all, it sounds good, has the right frequency, types of activities and you could definitely do a lot worse than this programme.
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