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Question
Posted by: wendy | 2004/12/10

different size calves

my right calf muscle is 2 cm smaller than my left and i dont no why.would u have an idea?how can i make it bigger?thankx

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Our expert says:
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Wendy,

Calves are a pet problem for most people and the reason is this: it is very difficult to grow your calves. They are genetically "designed"" to be a specific size and it is difficult to improve them. The best advice I can give you is to do all the known calf exercises faithfully in the gym and to be very patient.

These exercises include: seated and standing calf raises, donkey calf raises as well as one legged dumbbell calf raises.

Keep well,

Conrad Booysen-Biokineticist

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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