Our expert says:
Dear Desperate Mom
The basic diet you describe for your 2-year-old son is quite reasonable. I would recommend that you also start adding some other protein sources to his diet such as minced meat, egg or boiled fish to ensure that he is ingesting some iron, zinc and vitamin B12. Click on 'Child' at the top of this page and then on 'Nutrition' and read the articles on 'Diets for Toddlers' to see what and how much your son should be eating. I would recommend that you serve him some stewed dried fruit (1-2 tablespoons/day) with this breakfast to prevent constipation.
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